"The Top 7 Tips to Help Elbow, Wrist and Hand Pain Without Taking Painkillers"

It is not terribly uncommon for people to contact us about pain in their elbow and/or wrist.  We see a fair amount of people come through our doors with issues in this area and get them back to doing the things they need or want to do.

Many of the people who suffer with problems do so as a result of their occupation- typists, shop workers, trades people, cleaners.  We see all of these fairly often.  Many also struggle with their hobbies – tennis, golf, sailing, the violin or the piano.  Equally there are a large number of people who have  pain bought on with daily life- new mums, gardeners, people who have large houses to upkeep or lots of dinners to put on the table.  Elbow and wrist pain affects a huge spectrum of people.

It can be hugely debilitating.  If we can’t use our hands we are in trouble, it’s a part of what makes us humans  different to the rest of the animal kingdom.  Even activities like making drinks and carrying pots and pans can become challenging.

Fortunately there is plenty that physiotherapy can do for these problems and Weymouth Physiotherapy can play a massive part in your recovery.  We can get you back to the thing that you want to get back to doing and importantly with little to no pain.  Don't just put up with it or rest it like the GP said to do get in contact and get the right advice for your problem.

Feel free to contact us and ask any questions you may have. We offer a free call back service or if you are particuarly dubious about whether we can help you then we also offer a free taster session.  You can apply for both below.  If not be sure to download your free elbow, wrist and hand booklet.